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ortData":[{"dateTime":"2025-03-13T23:24:30.000","level":"wake","seconds":150},{"dateTime":"2025-03-14T00:55:30.000","level":"wake","seconds":60},{"dateTime":"2025-03-14T01:08:00.000","level":"wake","seconds":30},{"dateTime":"2025-03-14T01:20:00.000","level":"wake","seconds":30},{"dateTime":"2025-03-14T01:34:30.000","level":"wake","seconds":120},{"dateTime":"2025-03-14T02:33:30.000","level":"wake","seconds":90},{"dateTime":"2025-03-14T02:49:00.000","level":"wake","seconds":60},{"dateTime":"2025-03-14T02:52:30.000","level":"wake","seconds":30},{"dateTime":"2025-03-14T03:10:00.000","level":"wake","seconds":30},{"dateTime":"2025-03-14T03:23:00.000","level":"wake","seconds":60},{"dateTime":"2025-03-14T03:33:00.000","level":"wake","seconds":60},{"dateTime":"2025-03-14T04:31:00.000","level":"wake","seconds":120},{"dateTime":"2025-03-14T04:35:00.000","level":"wake","seconds":60},{"dateTime":"2025-03-14T04:51:30.000","level":"wake","seconds":30},{"dateTime":"2025-03-14T05:16:30.000","level":"wake","seconds":30},{"dateTime":"2025-03-14T05:20:00.000","level":"wake","seconds":30},{"dateTime":"2025-03-14T05:31:00.000","level":"wake","seconds":60},{"dateTime":"2025-03-14T05:49:00.000","level":"wake","seconds":120},{"dateTime":"2025-03-14T05:54:30.000","level":"wake","seconds":90},{"dateTime":"2025-03-14T06:28:30.000","level":"wake","seconds":30},{"dateTime":"2025-03-14T06:34:00.000","level":"wake","seconds":60}],"summary":{"deep":{"count":3,"minutes":55,"thirtyDayAvgMinutes":78},"light":{"count":27,"minutes":272,"thirtyDayAvgMinutes":243},"rem":{"count":3,"minutes":65,"thirtyDayAvgMinutes":61},"wake":{"count":24,"minutes":56,"thirtyDayAvgMinutes":60}}},"logId":48671698529,"logType":"auto_detected","minutesAfterWakeup":4,"minutesAsleep":392,"minutesAwake":56,"minutesToFallAsleep":0,"startTime":"2025-03-13T23:24:30.000","timeInBed":448,"type":"stages"},{"dateOfSleep":"2025-03-13","duration":3840000,"efficiency":83,"endTime":"2025-03-13T12:23:30.000","infoCode":2,"isMainSleep":false,"levels":{"data":[{"dateTime":"2025-03-13T11:19:30.000","level":"asleep","seconds":1020},{"dateTime":"2025-03-13T11:36:30.000","level":"restless","seconds":420},{"dateTime":"2025-03-13T11:43:30.000","level":"awake","seconds":60},{"dateTime":"2025-03-13T11:44:30.000","level":"restless","seconds":60},{"dateTime":"2025-03-13T11:45:30.000","level":"asleep","seconds":720},{"dateTime":"2025-03-13T11:57:30.000","level":"restless","seconds":60},{"dateTime":"2025-03-13T11:58:30.000","level":"awake","seconds":60},{"dateTime":"2025-03-13T11:59:30.000","level":"asleep","seconds":1440}],"summary":{"asleep":{"count":0,"minutes":53},"awake":{"count":2,"minutes":2},"restless":{"count":3,"minutes":9}}},"logId":48671698528,"logType":"auto_detected","minutesAfterWakeup":0,"minutesAsleep":53,"minutesAwake":11,"minutesToFallAsleep":0,"startTime":"2025-03-13T11:19:30.000","timeInBed":64,"type":"classic"},{"dateOfSleep":"2025-03-13","duration":28440000,"efficiency":83,"endTime":"2025-03-13T10:16:30.000","infoCode":0,"isMainSleep":true,"levels":{"data":[{"dateTime":"2025-03-13T02:22:00.000","level":"wake","seconds":30},{"dateTime":"2025-03-13T02:22:30.000","level":"light","seconds":1440},{"dateTime":"2025-03-13T02:46:30.000","level":"deep","seconds":3000},{"dateTime":"2025-03-13T03:36:30.000","level":"light","seconds":4770},{"dateTime":"2025-03-13T04:56:00.000","level":"rem","seconds":450},{"dateTime":"2025-03-13T05:03:30.000","level":"light","seconds":2400},{"dateTime":"2025-03-13T05:43:30.000","level":"rem","seconds":330},{"dateTime":"2025-03-13T05:49:00.000","level":"light","seconds":1440},{"dateTime":"2025-03-13T06:13:00.000","level":"deep","seconds":360},{"dateTime":"2025-03-13T06:19:00.000","level":"light","seconds":540},{"dateTime":"2025-03-13T06:28:00.000","level":"rem","seconds":390},{"dateTime":"2025-03-13T06:34:30.000","level":"light","seconds":2160},{"dateTime":"2025-03-13T07:10:30.000","level":"wake","seconds":1980},{"dateTime":"2025-03-13T07:43:30.000","level":"light","seconds":210},{"dateTime":"2025-03-13T07:47:00.000","level":"wake","seconds":300},{"dateTime":"2025-03-13T07:52:00.000","level":"light","seconds":120},{"dateTime":"2025-03-13T07:54:00.000","level":"wake","seconds":1470},{"dateTime":"2025-03-13T08:18:30.000","level":"rem","seconds":1620},{"dateTime":"2025-03-13T08:45:30.000","level":"wake","seconds":420},{"dateTime":"2025-03-13T08:52:30.000","level":"light","seconds":1770},{"dateTime":"2025-03-13T09:22:00.000","level":"rem","seconds":450},{"dateTime":"2025-03-13T09:29:30.000","level":"light","seconds":630},{"dateTime":"2025-03-13T09:40:00.000","level":"deep","seconds":1230},{"dateTime":"2025-03-13T10:00:30.000","level":"light","seconds":570},{"dateTime":"2025-03-13T10:10:00.000","level":"wake","seconds":390}],"shortData":[{"dateTime":"2025-03-13T02:22:00.000","level":"wake","seconds":120},{"dateTime":"2025-03-13T03:36:00.000","level":"wake","seconds":30},{"dateTime":"2025-03-13T03:54:30.000","level":"wake","seconds":30},{"dateTime":"2025-03-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